How to boost metabolism/Information Share — Mws R Writings


1. Never Skip Meals You may think that you’ll accelerate your weight loss by eating less than you should. The truth is, the opposite happens. Cutting too many calories tricks your body into thinking it’s starving so instead of burning calories, it starts storing them as fat for the prolonged famine it’s sure is coming. […]

via How to boost metabolism/Information Share — Mws R Writings

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