The Keto diet and why its no good for losing weight — healthy international students blog


The Keto diet is the most hyped up diet on the net. But it is no good for runners. The Keto diet is a diet that is high in fat and low in carbs. This is supported by Catherine Saxelby’s definition of this diet. You don’t have to count calories or macros as you’ll have […]

via The Keto diet and why its no good for losing weight — healthy international students blog

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