MISCONCEPTIONS OF KETO DIET — HEALYOURSELF


I guess that by now, everybody has heard about the ketogenic diet. It is the big new thing and it is promoted as low carbohydrate-high fat and protein diet. Right from the bat, we have a problem here. One cannot achieve a state of ketosis in the body if she/he eats even small amounts of […]

via MISCONCEPTIONS OF KETO DIET — HEALYOURSELF

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