Workout/Diet Updates & My Activewear Favorites


Signe Hansen

It been a little while since Sean and I began our weight loss journey and I must admit that I am super proud of how well we’ve been able to keep up with it.  Just about a month ago we started the keto diet and about a week after that, we began exercising regularly doing both Shaun T. – Insanity Max 30 and P90X3 workouts every day. Since then a lot has happened so I thought I would share with you a small progress update and our experiences with the whole thing so far as well as share with you some of my favorites when it comes to workout gear and equipment.

First off we are not on keto anymore. We stopped a couple of days ago in preparation for future travels and tours because it is insanely hard to eat out when you’re on keto. We experienced that firsthand…

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